Things To Do In London If You Don't Drink

Contrary to popular opinion, there is more to London nightlife than just getting boozed. For those who prefer to stay off the sauce, there's a massive range of options that don't involve having to rub shoulders with rowdy drinkers - or at least not a lot of them.

From interactive theatre and life drawing, to high-octane, hands-on experiences and quirky classes, we've rounded up the best alcohol-free nights out in London if you don't fancy just hitting up the non-alcoholic drinking options.

Last edited by Kiera Chapman

Last updated on 7th January 2025




Paint a Pic London

Join Paint A Pic for a series of alcohol-free events that will have you tapping into your creative side. Not only will they provide you with all the equipment needed, but it's also be hosted by a resident artist who'll give you pointers as you make your masterpiece.

Marilyn: The Exhibition

For a one-of-a-kind experience, check out Marilyn: The Exhibition in London Bridge. This is the largest collection of the star's personal items in the world, provided by Ted Stampfer. Some of these artefacts have even been in storage for over 40 years.

Take a look at her shoes, clothes, love letters and much more at this intimate display, which you can enter for as little as £27 per person. And if you ant to get up close to these object, you can book VIP packages too.

Afternoon Tea at The Chesterfield Mayfair

Complimentary Room Hire & Prosecco for Afternoon Tea Parties and 2 other offers

For a day out that's as nostalgic as it is delicious, look no further than the Original Sweetshop Afternoon tea at the Chesterfield Mayfair Hotel. These guys have won awards for the excellent quality and service of their offering, so you know you're in good hands at this luxury location. For £75 per person, you can enjoy tiers of elegant treats such as Scottish smoked salmon sandwiches with cream cheese and chocolate chip scones, paired with a selection of themed homemade pastries like blue raspberry Battenburg and Drumstick macarons. 

The Big Bakes

Think you know your crumb structures from your mirror glaze? Time to put those skills to the test at the ultimate cooking experience, The Big Bake. You'll have 90 minutes to whip up a winning bake at one of London's best days out.

Sandbox VR London

Prepare for an adventure unlike anything you've experienced before at Sandbox VR London, located in the heart of Holborn. This cutting-edge venue combines virtual reality with full-body motion capture to create the ultimate immersive gaming experience.

Whether you're battling zombies, exploring alien worlds, or solving thrilling mysteries, you and your crew will feel like you've stepped straight into a blockbuster movie.

Monopoly Lifesized

Board games are always a good choice for a night in, so why not use them for a night out too? Monopoly Lifesized is an interactive activity bar where you'll compete against your fiends on their huge 15 metre by 15 metre board.

Take part in escape room-style challenges, take chances and even try to escape jail, with the chance to win big. Afterwards, head to the Top Hat Restaurant & Bar for themed cocktails and British eats  - from fish and chips to burgers and millionaire cheesecake.

art'otel London Battersea Power Station

Art'otel London Battersea Power Station is a luxurious hotel that seamlessly blends art, design, and hospitality. Designed by the acclaimed Spanish artist Jaime Hayon, the hotel features 164 rooms adorned with his signature artistic flair.

Guests can indulge in a variety of amenities, including a stunning rooftop pool and bar, JOIA Restaurant and Bar, TOZI Grand Cafe, treatment rooms, and a state-of-the-art gym. The hotel also offers a dynamic cultural calendar featuring events and activities that celebrate arts, culture, wellness, food, drink, and lifestyle.

The Golf Groove

The Golf Groove in Wimbledon reimagines the classic game of golf with a high-tech twist, offering an exciting, social experience for players of all skill levels. Equipped with cutting-edge virtual golf simulators, you can tee off on some of the world's most iconic courses without leaving the city.

Whether you're here for a friendly round with friends, a corporate event, or a family outing, the venue's vibrant atmosphere ensures everyone has a blast. Alongside the golf, you'll find a comfortable bar and lounge area to relax with drinks and light bites, while the outdoor terrace is perfect for enjoying a beverage in the sunshine.

Spencer House Sunday Tours

@ Spencer House on Sunday 9th February 2025 and 28 other Sundays

This weekend, get tickets to a Spencer House Sunday Tour - hop off the train at Green Park and wander around the rare survivor of the great aristocratic palaces that once graced the city. It's been restored to showcase its Georgian splendour, and is considered to be an important architectural landmark of London. 

Neon Naked Life Drawing

On the hunt for booze-free things to do in the city? Get down to one of the London locations, for a Neon Naked Life Drawing class that uses reactive arts materials to draw real-life colourful models and inspire you to think outside the box.

Soul Print - Dance With Paint

@ The Tabernacle on Various dates from Sunday 9th February 2025

If you've been feeling like your creative juices are running low, then The Tabernacle's Soul Print - Dance With Paint is the perfect opportunity to let loose and have some fun while you're at it. An event all about transferring emotions onto the canvas and creating something truly unique, here you'll get to use your body as a brush to create one-of-a-kind art while dancing to energetic tribal beats.

Disco Yoga

Disco Yoga Brunch is back at The Phoenix in Cavendish Square, and it's the perfect way to get your wellness boost and have fun at the same time. Enjoy a full hour of yoga to the beats of disco, then fuel up with a delicious cooked brunch and a glass of something fabulous for only £35.

Intimate Artistic Night - Life Drawing and Italian Style Dinner

@ Artist studio on Various dates from Sunday 9th February 2025

Taking place throughout January, Kensington venue La Fortuna is hosting a fantastic Life Drawing and Italian Style Dinner event - promising great food and creative fun. This kicks off with a three-hour class, where their talented instructor Cristina will teach you all her techniques.

Both beginners and expert artists are welcome, and all the materials you need will be provided. Afterwards, you'll enjoy a three-course Italian feast featuring lasagne, bruschetta, burrata and much more.

F1® Arcade - St Paul's, London

For a cutting-edge gaming experience like no other, head to the F1® Arcade in St Paul's. Take a seat at their simulator machines and immerse yourself in the race, where you can compete against your friends on racetracks from all over the world.

There's a cracking menu to get stuck into after your racing, featuring everything from Moroccan ground lamb flatbreads to pulled brisket tacos and plant-based burgers.

IMMERSIVE JOURNEYS - FITZROVIA

Immersive Journeys, nestled in London's vibrant Fitzrovia district, offers a sanctuary for those seeking relaxation and inner balance through the therapeutic power of sound.

Their meticulously crafted sessions, including sound baths, retreats, and private experiences, are designed to guide participants on a transformative journey of self-discovery and healing. Whether you're new to sound therapy or a seasoned practitioner, it provides a welcoming space to explore the profound effects of sound on the mind and body.

Electric Shuffle London Bridge

£15 Lunch Offer and 1 other offer

With venues in both London Bridge and Canary Wharf, Electric Shuffle is a fun activity bar that's perfect for groups of friends or quirky date nights. The venue is fitted with a number of interactive shuffleboard tables, which add u your scores for you and offer several unique minigames.

You can book shuffleboard at £11 per person for 60 minutes, or £15 each for 90. And afterwards, take a seat in the stylish bar to enjoy sharing paddles of delicious pizza, as well as some fun mocktails like the Zesty Ginger Sunset.

Ride Republic

Ride Republic is the indoor cycling destination in Fulham, one that takes your typical fitness sesh up a gear with a fierce leader board battle where you're split into teams. Plus, you can refuel at the shake bar and have your very own curated playlist.

Immersive Gamebox

If you love video games, this is one heck of an immersive experience for you. Take your mates to Electronic Theatre in Southbank (or its sister site in Wandsworth) and you'll get to enter interactive LightBoxes. You'll work together to complete challenges, solve puzzles and generally just have fun while becoming a part of the game. 

DWTN

Discounts available on certain events

DWTN are providing all the parties, brunches and plenty more this month. Enjoy creating your own masterpiece all while tipping back a few non-alcoholic drinks at the bar or jamming out to top-notch tunes.

Melt Chocolates

Melt Chocolates, nestled in the heart of Notting Hill, London, is a haven for chocolate enthusiasts seeking an immersive and educational experience. Their Bean-To-Bar Chocolate Workshop offers participants the opportunity to craft their own chocolate bars, brownies, or bonbons, delving into the art of chocolate making from scratch.

For those interested in pairing fine chocolates with beverages, the tequila tasting, chocolate and cocktails pairing night provides a delightful fusion of flavours. Additionally, Melt hosts cacao ceremonies and sound healing sessions, blending the rich history of cacao with therapeutic sound experiences.

ArtistAnd

Book yourself onto one of ArtistAnd's brilliant classes to develop your art skills with expert guidance. Whether you fancy working with watercolours or want to learn different shading techniques, they've got you covered, complete with a fun and friendly atmosphere.

Hobgoblin Music

Over at Hobgoblin Music, which you can find not far from Tottenham Court Tube Station, you can discover all kinds of weird and wacky instruments and classes. Whether you've always wanted to learn how to play the ukulele or try your hand at the harp, now's your chance.

RSA House Events

For things to do if you don't drink in Central London, check out what RSA House has to offer. This historic venue is hosting all kinds of fun events, from fascinating talks with names like Hugh Dennis and Lloyd Grossman, as well as a yoga and sound immersion session.

Navrtar

Looking for an adrenaline-pumping London experience that won't break the bank? Head to Navrtar - the high tech gaming venue that specialises in all things VR. With a huge free-roaming area, this swanky venue is the perfect place to fully immerse yourself in another world - with a range of options to suit all party sizes and budgets.

Gravity Wandsworth

Gravity Wandsworth is the ultimate playground for thrill-seekers, combining cutting-edge entertainment with a high-energy atmosphere. Located in the heart of Wandsworth's Southside Shopping Centre, this all-in-one venue spans three floors of non-stop fun, offering something for everyone.

Whether you're zooming around the track in the UK's most innovative electric go-karts, challenging friends to a game of augmented reality darts, or testing your skills in the immersive esports arena, it promises an adrenaline-packed experience

FRAMELESS

An exciting, multi-dimensional exhibition, Frameless transports you beyond reality with its reinterpretation of fine art. Using interactive colours, breathtaking lighting and magical music, it offers a dreamlike experience as you explore the brushstrokes and inspiration behind Dali, Rembrandt and more.