Things To Do In London If You Don't Drink

Contrary to popular opinion, there is more to London nightlife than just getting boozed. For those who prefer to stay off the sauce, there's a massive range of options that don't involve having to rub shoulders with rowdy drinkers - or at least not a lot of them. From interactive theatre and classical music nights, to high-octane, hands-on experiences and quirky classes, we've rounded up the best alcohol-free nights out in London and chilled out happenings in the capital.

Last updated on 2nd March 2023

Paint a Pic London

Join Paint A Pic for a series of alcohol-free events that will have you tapping into your creative side. Not only will they provide you with all the equipment needed, but it's also be hosted by a resident artist who'll give you pointers as you make your masterpiece.

Greenwich Pantry

Going alcohol-free has never looked so good, especially when Greenwich Pantry is offering you the chance to hone your cooking skills. Ditch the booze in favour of healthy eating, bread-making, sushi classes and much more.

Bunker 51

Immersive venues in London don't get much better than this... One for the history fanatics among you, Bunker 51 is taking you back in time to the era of the Cold War with its themed space. Ideal for group events, this spot can be booked out for paintballs, laser tag and airsoft parties, as well as zombie experiences.

Sky Garden

Want to try something different? There's no better place to do yoga than one of the most popular buildings in London. Sky Garden is offering a class for those looking for a great way to start the day (and with stunning panoramic views at that). 

Hobgoblin Music

Over at Hobgoblin Music, which you can find not far from Tottenham Court Tube Station, you can discover all kinds of weird and wacky instruments and classes. Whether you've always wanted to learn how to play the ukulele or try your hand at the harp, now's your chance.


DWTN are providing all the parties, brunches and plenty more this month, such as The Fresh Prince of Peckham. Enjoy creating your own masterpiece all while tipping back a few non-alcoholic drinks at the bar or jamming out to top-notch tunes.

Disco Yoga

Fusing flow-style yoga with uplifting disco tunes, these events in Tooting and Oxford Circus are just what the wellness doctor ordered. Disco Yoga is the perfect way to refresh and get the blood pumping, with killer tunes, fun fitness moves and plenty of glitter.

Supercharged VR

@ SuperchargedVR on Various dates from Friday 24th March 2023

Save 10% on ticket Weekend General Admission: 13.00-14.00 - Grand Prix with discount code INSTA10

If you're on the hunt for an adrenaline-fuelled immersive experience, Supercharged VR is where to go. Offering you a choice of car and track, this will see you and your mates enjoying a totally unique, high-speed race thanks to virtual reality technology.

Game of Stones Treasure Hunts

Sometimes we don't want to head to boozer to have some fun, that's where Game Of Stones comes in. Head on a crazy adventure led by the cool technology on your phone, which gives you the opportunity to learn cool facts about the area and win prizes too.


Looking for an adrenaline-pumping London experience that won't break the bank? Head to Navrtar - the high tech gaming venue that specialises in all things VR. With a huge free-roaming area, this swanky venue is the perfect place to fully immerse yourself in another world - with a range of options to suit all party sizes and budgets.

Neon Naked Life Drawing

On the hunt for booze-free things to do in the city? Get down to one of the London locations, for a cool life drawing class that uses neon reactive arts materials to draw real-life colourful models and inspire you to think outside the box.

The Big Bakes

Think you know your crumb structures from your mirror glaze? Time to put those skills to the test at the ultimate baking experience. You'll have 90 minutes to whip up a winning bake at one of London's best days out.

Immersive Gamebox

If you love video games, this is one heck of an immersive experience for you. Take your mates to Electronic Theatre in Southbank and you'll get to enter interactive LightBoxes, where you'll work together to complete challenges, solve puzzles and generally just have fun while becoming a part of the game. 

Sherlock: The Official Live Game

If you're looking for alcohol-free fun in London, check out Sherlock: The Official Live Game. One of the best things to do in the capital if you don't drink, this immersive experience will have you trawling through sets from the TV show with original content from some of its biggest stars.