Alcohol-Free Fun In London

Rumour has it, dry is the new black. Whether you're not a fan of drinking, going sober for October or thinking of having a desert-dry January, there are plenty of things to do when you're not in the mood for a bevvy. With immersive events, themed fitness classes and show-stopping restaurants, there's more to London life than booze and we've rounded up the very best activities for having alcohol-free fun in London.

Last edited by Kiera Chapman

Last updated on 6th February 2026




CityDays Immersive Treasure Hunts London

Ditch the booze and embark on a crawl that's a little different to your usual pub stop with CityDays London. Explore the capital in groups of up to eight people and follow the cryptic clues sent to you on your phone to uncover secrets that'll tickle your mind. Wander past iconic landmarks and statues all while enriching your knowledge as part of this fun-filled interactive experience. 

Kitty Yoga

Yoga with a twist - and a tail. Kitty Yoga is winning hearts across the city with its unique blend of slow, flowing movement and kitten therapy. Each session begins with a soft vinyasa sequence, designed to calm the mind and awaken the body, all while friendly kittens roam freely around the space. The session wraps up with 20 minutes of dedicated playtime - because stretching is better with whiskers.

Perfect for a weekend reset, this experience combines mindfulness, movement, and the undeniable happiness of feline companionship. Whether you're here for the zen or the kittens (or both), it's the most adorable way to practice self-care.

AIM Escape

Bringing together elements of immersion and high-tech set design, AIM Escape is a revolutionary escape room experience that offers plenty of alcohol-free fun in London. Choose from four different rooms with your winning team and be prepared to put your brains to the test.

Mission: Street Toxin

@ Bermondsey on Various dates from Friday 6th February 2026

Urban Missions offers an immersive, heart-pounding experience for those looking to step into the shoes of an elite agent. The scenario? A lethal new drug wreaking havoc on the streets, and the Agency is calling on your expertise to crack the case.

As part of the mission, you'll need to race against the clock to uncover the identity of a dangerous drug lord behind the distribution of this deadly epidemic. With lives on the line and time running out, the stakes couldn't be higher. Get ready for a mission with a critical threat level, expert difficulty, and maximum urgency. The question is, are you prepared to stop a catastrophe before it's too late?

 

Melt Chocolates

Melt Chocolates offers an array of fun chocolate experiences. Nestled in Notting Hill, this luxury brand offers workshops and classes that blend flavour, creativity, and sensory exploration in one decadent setting.

Whether you're meditating with cacao during a sound healing session, learning to pair chocolate with tequila, or hand-making bonbons with expert chocolatiers, Melt turns chocolate into art. With sessions from £50, it's the perfect quirky treat for yourself or someone special.

The Understudy

15% student discount, all day every day and 1 other offer

You don't need booze to have a brilliant time at The Understudy. For one-night only, the super cool spot on the Southbank's is teaming up with the UK's only dedicated alcohol-free brewery, Nirvana for a tap takeover like no other. 
 
We're talking guided tastings through some of the country's best AF brews, plus live music and sensational street food from the likes of Hash Hut, MexClub and Sireli. Whether you're off the sauce for the day, the month or forever, this is a night out you won't want to miss - and entry is completely free.

Neon Naked Life Drawing

Yes, you read that right. With classes all across London, you can create your very own masterpiece using neon reactive art materials to draw colourful life models. With a blank canvas and fluorescent colours, this is the perfect way to spend a booze-free evening.

Hobgoblin Music

Unleash your inner creativity over at Hobgoblin Music, where you can try your hand at all kinds of unique instruments, plus discover a collection of weird and wonderful ones. You can learn the basis of ukulele, how to play the harp and so much more.

Babylon Park

Babylon Park in Camden is a space-themed amusement park with something for everyone, from roller coasters and bumper cars to interactive games and VR experiences.

Spread across two ginormous levels, with tons of activities, rides, games, and even a stellar restaurant, this venue is the perfect hangout for all thrill-seekers, whether you're a grown-up, a teen, or a little kid.

Fairgame Canary Wharf

Late to the Party? We’ve Got You - complimentary cocktail reception

If you're looking for some nostalgic fun then you'll love Fairgame in Canary Wharf, an activity bar that offers some of your favourite classic games reimagined for adults only. From Phoney Island to Alley Hoop and Pantry Pandemonium, where you clear out Granny's cupboards, there's plenty to choose from and your scores can be tracked using an innovative RFID wristband.

Lose yourself in this multi-coloured playground and don't forget to make a pitstop for food - you'll find some of London's top vendors, such as Rudy's Pizza and Burger & Beyond, dishing out street food delights. Plus, they've got a City location too.

Mercato Metropolitano Events

Mercato Metropolitano is the perfect place for alcohol-free fun in London. Enjoy a sound healing journey on Monday, the 26th of May 2025 at Mercato Mayfair, an experience designed to activate your inner healer. Tickets start at £15, and it's the ideal way to explore a new form of relaxation and rejuvenation in a community-focused venue. Whether you're sober curious or just looking for a different way to unwind, Mercato offers a perfect alcohol-free experience.

Afternoon Tea at The Milestone Hotel and Residences

You don't need Champagne to enjoy a luxurious afternoon out, and The Milestone Hotel proves it. Their Afternoon Tea is every bit as indulgent without alcohol, focusing on expertly brewed teas, beautifully made pastries and flawless service.

It's ideal for those who want a special experience that doesn't revolve around drinking. Set in one of London's most elegant neighbourhoods, it's a calm, refined way to spend an afternoon catching up with friends, celebrating a milestone or simply enjoying a moment of quiet indulgence.

Club Curling

@ Coal Drops Yard on Various dates from Friday 6th February 2026

Curling and connection, minus the hangover, that's what Club Curling at Coal Drops Yard is all about.

This wholesome winter pop-up invites you to ditch your screens, test your accuracy on the icy lanes, and explore a cosy lounge full of sensory experiments. With family-friendly fun, a warm atmosphere, and no pressure to drink, it's one of the most refreshing nights out in the city.

Ride Republic

Ride Republic is the ideal way to host a private event while getting fit, having fun and being competitive. Book for between 10 and 32 riders with your own personal playlist, leader boards where teams compete and a shake bar for afters.

BollyHit, Bollywood Dance Fitness Class (North Greenwich)

@ Aperture (2nd Floor - Community room) 42 Chandlers Avenue Community Space London SE10 0GE on Every Saturday

Looking for a wholesome way to work up a sweat? Get down to 42 Chandlers Avenue Community Space any Saturday for the BollyHit Dance Workout. It doesn't matter whether you're a seasoned dancer or an absolute beginner, this class is open to everyone. 

Expect energetic routines that pack in Bollywood moves and aerobic exercises. A single session of sweating and smiling is just £9.90, with discounts on monthly passes.

The Arcanist's Tavern

Boasting custom tables for TTRPGs and Wargaming and a board game library of over 300 games, The Arcanist's Tavern is an immersive tabletop gaming cafe in Hoxton. Come along and battle your friends at all kinds of fun activities, or attend one of their affordable events to meet likeminded people.

They host everything from quiz nights to beginners Dungeons and Dragons sessions and board game meetups, starting from only £3.50 per person. Plus, there are tasty snacks and coffees available from the bar.

Sky Garden

Sky Garden's sunrise events and breakfasts offer a delicious way to start your day with stunning views of London's skyline. Located on the 35th floor of the iconic building, the breakfast menu features a range of freshly prepared options to suit every taste.

From light and healthy choices like avocado on toast and vibrant fruit bowls to more indulgent options like eggs Benedict or a full English breakfast, there's something for everyone.

RSA House Events

RSA House, the historic venue in Central London, is hosting a bunch of brilliant events and things to do. Just check what they have to offer and discover everything from creative workshops to live music sessions, all in a fun and friendly atmosphere.

Paint a Pic London

Let out your inner artist with an afternoon at Paint a Pic. The fun event will give you all the kit to make your own takeaway creation, while your host, a talented professional, will teach you some tips and tricks to make your masterpiece pop.

All Star Lanes Bowling Alleys

This is a classic booze-free activity in London that's always sure to get you grinning. Get ready to roll at All Star Lanes Holborn, Stratford, White City or Brick Lane where old school bowling alleys and American-style diners await, ideal for date nights, birthday parties and friends getting together.

Hijingo

Hijingo isn't just about the drinks - it's about the experience. Offering an unforgettable alcohol-free night of bingo, enjoy the thrill of the game, a lively atmosphere, and the chance to win big.

Their fun-packed Bingo Bottomless Brunch is available for those who want to sip non-alcoholic drinks while having a blast. Perfect for those looking for a unique, energetic night without the booze.

DWTN

Boasting fun parties and brunches, DWTN is a great shout, especially for its parties and epic art events. Enjoy munching on scrumptious fare and sipping on non-alcoholic drinks at the bar all while painting your very own masterpiece. 

Live Game Show Experience in London!

@ Be At One Regent Street on Saturday 28th February 2026 and 2 other Saturdays

Save 10% on ticket 1x Game Show Experience with discount code EARLYBIRD10
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Who needs booze when you've got a game show buzzer? At The Game Show Experience, you'll battle it out over TV classics like Spin the Wheel, Our Survey Says, Higher or Lower, Right on the Money and Carrot in a Box.

Expect high energy, lights, laughter and plenty of friendly competition from start to finish. Tickets are just £35 - and when they're gone, they're gone.

art'otel London Battersea Power Station

A wholesome way to start your day, art'otel London Battersea Power Station hosts all kinds of fun events in the mornings. Head up to their rooftop pool, which offers amazing views of the city, and get stuck into a welcoming fitness session.

With guidance from expert instructors, you can get stuck into yoga, aqua aerobics or Pilates on a paddleboard, with tickets starting from just £25. Plus, they serve delicious coffee and pastries afterwards.

The Big Bakes

Think you could give the marquee a run for its money? If you fancy yourself a bit of cupcake boss, then get involved in London's first pop up dedicated to the sweet show. Whisk, roll and drizzle your way towards a winning bake... if you've got what it takes.

Lucky Voice Karaoke

Flex your vocal chords at one of London's top karaoke bars, which promises a night of fun without any booze involved. Belt out top tunes like Mariah Carey in your very own private room, with additional food and drink packages available should you want them. 

Sandbox VR London

Not all outings have to centre around boozy bants. For some alcohol-free fun, head to Sandbox VR in Holborn. Gear up and get lost in eight alternate universes using state-of-the-art virtual reality technology. Fight zombies, take on aliens and even enter Squid Game.

Toca Social Westfield

TOCA Social White City proves that fun in London doesn't have to involve alcohol. With interactive football games, group challenges, live sports, and immersive activities, there's plenty to do without picking up a cocktail.

The venue also offers a full menu of non-alcoholic drinks and tasty bites, making it ideal for families, groups of friends, or anyone wanting to enjoy alcohol-free fun in London. Fans of the Greenwich site will feel right at home.

Lunar New Year Mahjong

@ Cutter and Squidge on Wed, 18th Feb 2026 @ 18:00 - 20:00

Soho comes alive this Lunar New Year with Cutter & Squidge's Mahjong celebration. Nestled in Central London, this event mixes sweet treats, interactive Mahjong games, and a spectacular Lion Dance performance for a joyful day out.

Beginners and pros alike are welcome, from relaxed lessons to competitive play in the Players Den, making it one of the most engaging, alcohol-free things to do in Soho.

Escape London

A fun day out for groups of friends, families or colleagues, Escape London is a thrilling escape room experience in Shadwell - with other venues in Hammersmith and Shepherd's Bush. Here, you can take part in a story-driven, hour-long session, for as little as £30 per person.

In teams of two to six people, you can take on pirates, a casino heist or even exploring a Mayan temple. Plus, there are private hire options for larger groups.

ClueQuest

The longest-standing escape room in the UK, ClueQuest is based in King's Cross. They offer four different scenarios, where you can explore a spy-themed universe while trying to break free across a 60-minute session.

They also offer an outdoor experience, where you'll venture across the city in teams of two to eight people, solving mysteries as you go. Plus, there's even an option to take on one of their quests from the comfort of your own home.

Quiz Room London

Team Challenge and 2 other offers

If you're looking for a high-energy group activity that doesn't revolve around drinking, Quiz Room Spitalfields is a standout choice. The interactive quiz show format delivers all the excitement of a big night out, without needing a drop of booze to get the party started. Buzzers in hand, teams face off in a dazzling, sound-filled arena that feels like stepping onto a real game show set.

Perfect for sober socials, birthdays, or group outings with a twist, the venue is all about fast thinking and friendly competition. You can customise the quiz, launch team tournaments, and keep the good vibes going with food and non-alcoholic drink packages - proof that fun doesn't need a bar tab.

BucketRace Scavenger Hunts

If you're looking for teetotal things to do in London, BucketRace is hosting a whole load of brilliant activities. From a scavenger hunt that'll see you running around the city searching for clues to hilarious online quizzes, you'll never be bored again.

Sober Comedy London

Head over to Bethnal Green this month for hilarious jokes at The Backyard Comedy Club's alcohol-free event. Along with a range of 0% beers and drinks, there'll also be performances from some of London's top comics.

Pop-Up Ceilidh Balham

@ The Bedford on Various dates from Thursday 5th March 2026

Head to The Bedford in Balham for a brilliant pop-up ceilidh, hosted by Fiddle Paradiddle. This takes place every single month, promising live music from the house band and plenty of dancing, with the chance to meet new people.

They'll be leading you through all the classic dances, with a few more adventurous ones thrown in, with instructors on hand to guide you. Plus, tickets cost just £18.50 per person, and the pub is open before or afterwards for food and drink.

Bendy Candle Making Workshop

After a fun, booze-free evening out? Then check out the Bendy Boy Candle Making Workshop by Habit Haus, where you'll learn how to twist, turn and shape five different dinner candles with the help of an expert instructor.

This class takes place three times a month at venues in Dalston, Pimlico and Vauxhall. You can decorate your candles with different colours and hand-painted motifs, and your £41.80 ticket includes all the materials and tools you'll need.

The Magic Hour

This unique event in London without alcohol is sure to keep you on the edge of your seat. Hosted by one of the UK's top magicians at Sheraton Grand Park Lane, The Magic Hour will have your jaws dropping as you watch sleight of hand and impossible trickery. Make sure to check out Magic at The Temple too, to see just how far the rabbit hole goes. 

Swingers West End

Situated in the heart of the West End, Swingers is the ultimate indoor crazy golf venue. The venue is designed to look like a seaside souvenir shop from the outside, and inside there are nine original holes inspired by old-fashioned holidays on the English coastline.

Prices start from £15 per person, and there are four different bars to grab drinks from afterwards. There are a rotating selection of street food vendors to choose from as well, including Patty&Bun, Pizza Pilgrims and Breddos Tacos.

plonk

Looking for a fun booze-free activity in London? With sites across the city, plonk is giving you the chance to putt your minigolf skills to test wherever you my be. Take on bespoke courses made from upcycled materials at one of their locations next time you're on a date or quirky day out. 

Afternoon Tea at The Chesterfield Mayfair

Complimentary Bottle of Champagne for parties of 6+ adults and 3 other offers

Is there anything more delightful than a traditional afternoon tea? Maybe one with a sweetshop theme. Earning them an Award of Excellence at the Afternoon Tea Awards, the Chesterfield Mayfair Hotel's Original Sweetshop Afternoon Tea is not one to be missed - costing £65 per person.

Surrounded by nostalgic decor and glass jars filled with sweets, you can tuck into honey-roasted ham sandwiches, classic or chocolate chip scones and an array of unique, homemade pastries - from Drumstick macarons to cherry love heart cheesecake. There's an extensive selection of teas to choose from too, including a bespoke liquorice blend or even chocolate tea.

Flight Club

The original home of social darts, Flight Club has pioneered the revolutionary hi-tech game. Perfect for everything from first dates to group nights out, you can expect events like brunch socials and speed darting alongside the usual game of darts.

YO! Sushi School

Discounts available on certain events

Love sushi? Want to roll your own? Check out YO! Sushi School for a chance to hone your knife skills, get the lowdown on Japanese cuisine and craft your own delicious sushi to savour at home.

Whether you're a beginner or a pro, these classes are a great way to learn something new and take home some tasty treats. With expert guidance, you'll be rolling like a pro in no time.

Sixes Cricket Fulham

Whether you're in Fulham, London Bridge or Fitzrovia, you can count on Sixes for a great time without any booze. Their cutting-edge cricket simulators involve batting cages and screens that add up your scores as you hit balls, perfect for some competitive fun.

There's also a scrumptious food menu to get stuck into, featuring everything from truffle smash burgers to salt and pepper calamari or loaded nachos.