Fitness And Wellbeing: Healthy Things To Do In London

Getting fit and feeling good, make no bones about it, it's a popular way to spend your free time in London. So where to go and how to do it? From yoga events that boast skyline views of the city to morning raves that provide a unique slice of that wellbeing life, there's no shortage of events to keep you pert and perky in the city. Check out our recommendations for the best fitness and wellbeing events in London. 

Last edited by Scarlett Welch

Last updated on 25th March 2024




Urban Krav Maga - Self Defence Classes - Street Smart Survival

@ Protein Studios on Every Monday from 15th April

Want to stay fit and learn some potentially life-saving techniques at the same time? Then the Urban Krav Maga Self Defence Classes at East London venue Protein Studios are the perfect thing for you. Taking place every Monday, these 90-minute sessions will take you through how to defend yourself in real-life scenarios, costing just £20 per person to attend.

Firmdale Hotels

From Floatfit HIIT & Brunch to a Rooftop Yoga & Brunch series, Firmdale Hotels are your go-to for unique fitness classes. You'll get to do a full-body workout at a lush location, followed by a restorative, healthy meal afterwards.

Sky Garden

For a fanciful yoga session, make your way to Sky Garden. Soak up panoramic views of the city while doing morning yoga, pilates and meditation on the 35th floor. Afterward, wander through the lush greenery for a little post-fitness stroll.

Funky Moves

Looking to bust a move so you can get in shape? Make exercising fun at South London's Funky Fit Wireless Classes, as you'll get to sweat through the most exhilarating dance activities and best of all - you get to choose what you want to do.

Sunrise Yoga on the Rooftop

@ Art'otel London Battersea on Friday 26th April 2024 and 5 other Fridays

Get in tune with your body over the next couple of weeks by taking part in the Sunrise Yoga on the Rooftop sessions at Art'otel London Battersea. Tickets start from £40 each and include guidance from local teacher Jinis, who will be able to help you wake up your mind and align your spirit. Afterwards, you'll be able treat yourself to a free hot drink, juice and a pastry from Tozi Counter.

TANTRA SOUND CLUB

On the hunt for well-being events in the city? Check out Tantra Sound Club on Warren Street. This venue hosts immersive auditory experiences that will have you using traditional Nepali techniques and vibration therapy to relieve stress.

Empower Her Essence: Women's Day Retreat

@ Wonderful Things on Sun, 14th Apr 2024 @ 13:00 - 17:00

Nourishing both your physical and mental health, the Empower Her Essence: Women's Day Retreat at Wonderful Things this April is a chance to reflect and connect with your feminine energy. You'll be guided through Caribbean dance practices by a talented instructor, as well as taking time to relax with some journaling and engaging in inspiring conversations with other women - costing as little as £50 for this four-hour session.

Ride Republic

Wanna do something healthy in the city? Then venture on over to Fulham for Ride Republic. Step inside this club-like venue, which will boast dark lights and top-notch tunes for a workout like no other. Think a 45-minute class based on your output and power in a bid to score points.