Fitness And Wellbeing: Healthy Things To Do In London

Getting fit and feeling good is a popular way to spend your free time. So where to go and how to do it? From yoga events that boast skyline views of the city to quirky fitness classes like morning raves, there's no shortage of events to keep you pert and perky in the city. Check out our recommendations for the best fitness and wellbeing events in London. 

Last edited by Scarlett Welch

Last updated on 12th February 2025




Skyline Yoga and breakfast with art'otel

@ Art'otel London Battersea on Various dates from Friday 7th March 2025

Skyline Yoga and breakfast with art'otel takes place every Friday and Saturday morning, at this gorgeous rooftop hotel that looks out over Battersea Power Station. Talented yoga instructor Jinis will take you through a relaxing session that's suitable for all abilities, followed by a hot drink and pastry at Tozi Counter afterwards.

Java Whiskers

Every other Thursday, head to Java Whiskers Cat Cafe for an hour-long Kitten Yoga session, the perfect way to relax and unwind surrounded by playful kittens. Afterwards, treat yourself to 30 minutes of cuddle time with the adorable kittens, all while sipping a calming cup of tea - the perfect way to restore both your body and mind.

Guided by Olivia Eleni, a passionate yoga instructor who loves cats, this class is designed to help you enhance your physical and mental well-being. Olivia's goal is to create an experience that leaves you feeling refreshed, inspired, and recharged.

Disco Yoga

Get ready to boogie down and find your inner peace at the same time. Disco Yoga is the ultimate way to strike a pose, sip on endless bubbly, and brunch like a superstar. Starting at just £22, you'll get your groove on with an hour of flow-style yoga set to a groovy disco beat, followed by a post-class drink.

Aqua Aerobics on art'otel Rooftop

@ Art'otel London Battersea on Monday 10th March 2025 and 3 other Mondays

Rise and shine in the vibrant Battersea Power Station area with a revitalizing start to your day. Experience a refreshing aqua aerobics session in the heated rooftop pool, with the iconic chimneys of the Power Station providing the perfect backdrop.

Join a personal trainer Rebecca as she leads you through an energizing workout, helping you make every splash count toward a healthier you. Surrounded by morning sunlight and Rebecca's motivational guidance, you'll leave feeling invigorated and ready to take on the day. Afterwards, treat yourself to a delicious hot drink or fresh juice, paired with a mouthwatering pastry at Tozi Counter.

Ride Republic

Wanna do something healthy in the city? Then venture on over to Fulham for Ride Republic. Step inside this club-like venue, which will boast dark lights and top-notch tunes for a workout like no other. Think a 45-minute class based on your output and power in a bid to score points.

Yoga, journaling + sound at RSA House

@ RSA House on Monday 10th March 2025 and 2 other Mondays

Kick off 2025 with a rejuvenating yoga, journaling, and sound session at the historic RSA House, with tickets starting at just £25. Each month, join Lydia and Phoebe on a Monday evening in one of the stunning rooms at RSA House for a calming experience.

The session begins with a yoga flow to release the day's stress and centre your body in the present moment. Following that, you'll dive into guided journaling, exploring a different theme each month. The evening concludes with a soothing sound bath, helping you to lock in your intentions and leave feeling refreshed.

Hollow Rocks

Located in Islington, Hollow Rocks is a unique experience that's perfect for group outings. The sports and social club has a number of fun games and activities to choose from, including basketball, boxing, gymnastics and much more.

They offer multiple different packages to suit teams of all sizes, priced at £50 per person for a three to four-hour session. This includes coaching, followed by freshly made pizza, snacks and a cocktail or mocktail each.

Funky Moves

Looking to bust a move so you can get in shape? Make exercising fun at South London's Funky Fit Wireless Classes, as you'll get to sweat through the most exhilarating dance activities and best of all - you get to choose what you want to do.

Kitty Yoga

One of the most unique things to do in the city, Kitty Yoga takes place in Old Street. They offer hour-long experiences that are filled with adorable cats, and the first 40 minutes involves a slow vinyasa yoga flow led by their expert guides. You'll be able to hang out with some feline friends, while focusing on your breathing and stretching.

VINYASA & VINYL @ OLD STREET RECORDS

@ Old Street Records on Mon, 10th Mar 2025 @ 18:30 - 20:30

Vinyasa and Vinyl is the ultimate way to unwind, taking place at the buzzing Old Street Records in Shoreditch. This unique fitness class will take you on an hour-long full-body flow, suitable for beginners and experts alike.

There'll be a DJ playing all the best house tunes while you stretch, and there's more live music afterwards if you fancy sticking around. Tickets cost £25 per person, including a mocktail on arrival and a cocktail afterwards.

Step Into Summer With A New Groove!

@ Oasis Bar & Terrace on Every Saturday from 3rd May

Get into the summer spirit with this unique fitness class, led by the talented Chloe. Make your way to Oasis Bar & Terrace in Canary Wharf, where they'll be hosting these invigorating, hour-long sessions on the rooftop, complete with amazing views of the city.

Whether you're a beginner or an expert, you'll be moving and grooving to these fun routines. Tickets cost £15 per person, including a refreshing orange juice and a bowl of granola afterwards.