Getting fit and feeling good is a popular way to spend your free time. So where to go and how to do it? From yoga events that boast skyline views of the city to quirky fitness classes like morning raves, there's no shortage of events to keep you pert and perky in the city. Check out our recommendations for the best fitness and wellbeing events in London.
@ Ballerz on Friday 8th May 2026 and 3 other Fridays
Start your day the right way - with Pilates with Imogen at Ballerz. The session, designed to build strength and improve flexibility, is sure to set you up for the day ahead.
Taking place in an epic stadium environment, this is not your typical class. Expect a high-energy, feel-good workout with a strong focus on core, movement and recovery.
If you're looking to reset, recharge and reconnect, Sound Sanctuary London is the place to head. With classes across London, it offers plenty of ways to calm your mind and energize your body.
Its sound baths are designed around varying aims, from intention setting to stress reduction. Whatever your goal, a soothing landscape of crystal singing bowls, gongs, chimes and gentle frequencies will soon whisk you to a higher plane.
Wanna do something healthy in the city? Then venture on over to Fulham for Ride Republic. Step inside this club-like venue, which will boast dark lights and top-notch tunes for a workout like no other. Think a 45-minute class based on your output and power in a bid to score points.
Every other Thursday, head to Java Whiskers Cat Cafe for an hour-long Kitten Yoga session, the perfect way to relax and unwind surrounded by playful kittens. Afterwards, treat yourself to 30 minutes of cuddle time with the adorable kittens, all while sipping a calming cup of tea - the perfect way to restore both your body and mind.
Guided by Olivia Eleni, a passionate yoga instructor who loves cats, this class is designed to help you enhance your physical and mental well-being. Olivia's goal is to create an experience that leaves you feeling refreshed, inspired, and recharged.
The Hearth in Queen's Park is a women's co-working space and community where you can work, learn, and network. They offer everything from acupuncture to yoga and life coaching workshops to enrich your mind, body, and soul. Whether you need tips on adulting, work hacks, or navigating the rollercoaster of relationships, they've got you covered.
Located in Islington, Hollow Rocks is a unique experience that's perfect for group outings. The sports and social club has a number of fun games and activities to choose from, including basketball, boxing, gymnastics and much more.
They offer multiple different packages to suit teams of all sizes, priced at £50 per person for a three to four-hour session. This includes coaching, followed by freshly made pizza, snacks and a cocktail or mocktail each.
One of the most unusual ways to get fit, Kitty Yoga promises one of the most adorable exercise classes around. These take place at Tara Yoga Centre in Shoreditch, where you'll be guided through a soft, slow vinyasa flow while kittens roam around you.
Focus on your breathing, stretching and strengthening techniques for 40 minutes, followed by 20 minutes of pure playtime at the end - all for just £35 per person.
Get your blood pumping the fun way at the National Centre for Circus Arts. Its high energy sessions are a great way to get fit while picking up skills you won't learn anywhere else.
You can try your hand at everything from static trapeze, tumbling and aerial silks to tightwire, acrobatics and juggling. Tickets to dance, prance, jump and bounce start from just £38.50.
Sometimes it's hard to take a breather in London. But if you can find the time, there's plenty of places around the city to find some peace.
Take your pick of classes, from cacao ceremonies and sound healing to community sound baths and breathwork to get back to what matters most - your wellbeing. Sessions start from just £13.20.
Experience the joy of Bollywood with BollyHit, a high-energy dance fitness class in North Greenwich that's ideal for beginners and dance lovers alike. At just £11, your ticket includes a full hour of fun, fitness, and feel-good vibes in a convenient location near the tube.
Come for the workout, stay for the music and community spirit.
Move your body to the sounds of Bollywood at BollyHit. In 42 Chandlers Avenue Community Space, your expert instructor will guide you through a session of dance moves and aerobic exercises that's sure to work up a smile and a sweat.
Sessions are just £9.90 per person. Sign up for a monthly pass for a discount on every class.
For a fanciful yoga session, make your way to Sky Garden. Soak up panoramic views of the city while doing morning yoga, pilates and meditation on the 35th floor. Afterwards, wander through the lush greenery for a little post-fitness stroll.
Rise and shine in the vibrant Battersea Power Station area with a revitalizing start to your day. Experience a refreshing aqua aerobics session in the heated rooftop pool, Pilates on a paddleboard or a sunrise yoga morning, with the iconic chimneys of the Power Station providing the perfect backdrop.
Join a personal trainer as they lead you through an energizing workout, helping you make every splash count toward a healthier you. Surrounded by morning sunlight and motivational guidance, you'll leave feeling invigorated and ready to take on the day. Afterwards, treat yourself to a delicious hot drink or fresh juice, paired with a mouthwatering pastry at Tozi Counter.
Looking to bust a move so you can get in shape? Make exercising fun at South London's Funky Fit Wireless Classes, as you'll get to sweat through the most exhilarating dance activities and best of all - you get to choose what you want to do.
Amy's More Than Movement class brings yoga, movement and mindfulness to Ballerz. In this epic stadium environment, you'll stretch and reset to leave you energized and ready for anything.
After this early morning class, you can grab a coffee, hop in the shower and dive into the day ahead. Grab your tickets now for just £8.25.
Not only is climbing an incredible way to get fit, but it's also pretty fun too. Get on down to Substation Brixton to take advantage of the impressive 100 weekly changing routes, as well as their tutorials, events and parties.
Nestled in the heart of Shoreditch, The Sanctuary at &Soul serves up rest and relaxation in a stunning restored Victorian warehouse. Take your pick from invigorating movement classes, live music events and performances, and immersive sound experiences.
Inside the communal spa, there's a custom sauna with surround sound (home to legendary sauna raves), plus a cold plunge, plant-based café and alcohol-free bar serving up brilliant botanical elixirs. Whether you're here to sweat, dance, recharge or connect, you'll be in no hurry to leave.
