Things To Do In London If You Don't Drink

Contrary to popular opinion, there is more to London nightlife than just getting boozed. For those who prefer to stay off the sauce, there's a massive range of options that don't involve having to rub shoulders with rowdy drinkers - or at least not a lot of them. From interactive theatre and life drawing, to high-octane, hands-on experiences and quirky classes, we've rounded up the best alcohol-free nights out in London.

Last edited by Kiera Chapman

Last updated on 12th September 2024




ONE HUNDRED SHOREDITCH

Brunches can be hard if you don't drink, but Retroglow at One Hundred Shoreditch has you covered. Head up to its glass-walled seventh floor and partake in exercise routines, before you tuck into delicious food while enjoying panoramic views from the terrace.

Greenwich Pantry

Going alcohol-free has never looked so good, especially when Greenwich Pantry is offering you the chance to hone your cooking skills. Ditch the booze in favour of healthy eating, bread-making, sushi classes and much more.

Afternoon Tea at The Chesterfield Mayfair

Complimentary Bottle of Champagne for parties of 6+ adults and 2 other offers

For a day out that's as nostalgic as it is delicious, look no further than the Original Sweetshop Afternoon tea at the Chesterfield Mayfair Hotel. These guys have won awards for the excellent quality and service of their offering, so you know you're in good hands at this luxury location. For £75 per person, you can enjoy tiers of elegant treats such as Scottish smoked salmon sandwiches with cream cheese and chocolate chip scones, paired with a selection of themed homemade pastries like blue raspberry Battenburg and Drumstick macarons. 

DWTN

DWTN are providing all the parties, brunches and plenty more this month. Enjoy creating your own masterpiece all while tipping back a few non-alcoholic drinks at the bar or jamming out to top-notch tunes.

Hobgoblin Music

Over at Hobgoblin Music, which you can find not far from Tottenham Court Tube Station, you can discover all kinds of weird and wacky instruments and classes. Whether you've always wanted to learn how to play the ukulele or try your hand at the harp, now's your chance.

ArtistAnd

Book yourself onto one of ArtistAnd's brilliant classes to develop your art skills with expert guidance. Whether you fancy working with watercolours or want to learn different shading techniques, they've got you covered, complete with a fun and friendly atmosphere.

Florists Table - Dinner & Floral Workshop

@ STEM + STEM on Various dates from Monday 23rd September 2024

Florist and restaurant STEM + STEAM are hosting a gorgeous dinner and floral workshop with tickets starting from £100 per person. Visit the British eatery for a delicious three-course meal followed by a 90-minute bouquet lesson to make a bunch of pretty flowers for you to take home. On the menu? Roasted aubergine in a smoky glaze, tempura-stuffed courgette flower and more. 

The Big Bakes

Think you know your crumb structures from your mirror glaze? Time to put those skills to the test at the ultimate cooking experience, The Big Bake. You'll have 90 minutes to whip up a winning bake at one of London's best days out.

Disco Yoga

Disco Yoga Brunch is back at The Phoenix in Cavendish Square, and it's the perfect way to get your wellness boost and have fun at the same time. Enjoy a full hour of yoga to the beats of disco, then fuel up with a delicious cooked brunch and a glass of something fabulous for only £35.

Neon Naked Life Drawing

On the hunt for booze-free things to do in the city? Get down to one of the London locations, for a Neon Naked Life Drawing class that uses reactive arts materials to draw real-life colourful models and inspire you to think outside the box.

Immersive Gamebox

If you love video games, this is one heck of an immersive experience for you. Take your mates to Electronic Theatre in Southbank (or its sister site in Wandsworth) and you'll get to enter interactive LightBoxes. You'll work together to complete challenges, solve puzzles and generally just have fun while becoming a part of the game. 

Bunker 51

Immersive venues in London don't get much better than this... One for the history fanatics among you, Bunker 51 is taking you back in time to the era of the Cold War with its themed space. Ideal for group events, this spot can be booked out for paintballs, laser tag and airsoft parties, as well as zombie experiences.

Paint a Pic London

Join Paint A Pic for a series of alcohol-free events that will have you tapping into your creative side. Not only will they provide you with all the equipment needed, but it's also be hosted by a resident artist who'll give you pointers as you make your masterpiece.

Ride Republic

Ride Republic is the indoor cycling destination in Fulham, one that takes your typical fitness sesh up a gear with a fierce leader board battle where you're split into teams. Plus, you can refuel at the shake bar and have your very own curated playlist.

Life Painting at The Ministry, Borough

@ The Ministry on Saturday 12th October 2024 and 2 other Saturdays

Join Life Painting at The Ministry in Borough, a fantastic creative experience led by the talented figurative artist Dan Whiteson. No matter if you're new to painting or a seasoned pro, there's a place for you here with personalized guidance available. The event kicks off with two shorter poses of about 30 minutes each, culminating in a two-hour pose that lets you dive deeper into the human form. With breaks every half hour and tickets starting at just £50 per person, it's an opportunity you won't want to miss.

RSA House Events

For things to do if you don't drink in Central London, check out what RSA House has to offer. This historic venue is hosting all kinds of fun events, from fascinating talks with names like Hugh Dennis and Lloyd Grossman, as well as a yoga and sound immersion session.

Soul Print - Dance With Paint

@ The Tabernacle on Various dates from Saturday 21st September 2024

If you've been feeling like your creative juices are running low, then The Tabernacle's Soul Print - Dance With Paint is the perfect opportunity to let loose and have some fun while you're at it. An event all about transferring emotions onto the canvas and creating something truly unique, here you'll get to use your body as a brush to create one-of-a-kind art while dancing to energetic tribal beats.

Spencer House Sunday Tours

@ Spencer House on Sunday 22nd September 2024 and 34 other Sundays

This weekend, get tickets to a Spencer House Sunday Tour - hop off the train at Green Park and wander around the rare survivor of the great aristocratic palaces that once graced the city. It's been restored to showcase its Georgian splendour, and is considered to be an important architectural landmark of London. 

Navrtar

Looking for an adrenaline-pumping London experience that won't break the bank? Head to Navrtar - the high tech gaming venue that specialises in all things VR. With a huge free-roaming area, this swanky venue is the perfect place to fully immerse yourself in another world - with a range of options to suit all party sizes and budgets.

Frameless

An exciting, multi-dimensional exhibition, Frameless transports you beyond reality with its reinterpretation of fine art. Using interactive colours, breathtaking lighting and magical music, it offers a dreamlike experience as you explore the brushstrokes and inspiration behind Dali, Rembrandt and more.