Birdcage - Teesside Wellness Retreat £50
- Buy before
- Valid until 22nd Mar 2026
- Valid 12 months from purchase
Description
Join us at the Parkmore Hotel on May 17th 2026 for Teesside Wellness at 10am - 4pm £50 per person.
Teesside Wellness is a rejuvenating event series in the heart of Teesside, dedicated to nurturing the mind, body, and soul. Focusing on yoga, Pilates, breathwork, and mindfulness practices, it offers a sanctuary for those seeking balance, relaxation, and connection. Whether you're a wellness enthusiast or just beginning your journey, Teesside Wellness provides a welcoming space to explore holistic well-being.
Led by experienced instructors, the event combines movement, breath, and meditation to leave you feeling refreshed, grounded, and inspired. Join us and discover the power of self-care through mindful practices in a supportive community.
Includes all activities of yoga, pilates & breathwork, workshops, ice bath, a healthy lunch and refreshments.
Open to everyone of any ability, even complete beginners!
Just bring your exercise mat. (A limited number of mats are available to reserve at the venue for those who don't own one)
Anyone with dietary restrictions, please email Chloe at cforrest@parkmorehotel.co.uk with any requirements at least 7 days prior to the event.
Everyone will be asked to fill out a Pre-Activity Readiness Questionnaire (PAR-Q) on arrival. Anyone with any known health issues must declare so before any activity takes place.
How to redeem
Just bring your confirmation email to The Parkmore Hotel for registration at 10am on May 17th 2026
This voucher can be redeemed once only.
Terms
The voucher is only valid for the experience listed above. The voucher can only be redeemed once. The voucher will not be redeemed after the expiry date. Attendees must fill out a health declaration waiver at reception to attend the event.
