Sea Scrub Sauna Folkestone is the UK's biggest beach sauna.
London isn’t exactly short on ways to unwind. From beautiful spas and neighbourhood saunas to green spaces tucked between the busy streets, there are plenty of spots across the capital where you can slow things down for a while. But if you’re willing to head just beyond the city, Folkestone has something that takes relaxation to another level.
Right on the coast, Sea Scrub Sauna Folkestone has arrived as the UK's biggest beach sauna.
What Is Sea Scrub Sauna Folkestone?
Built directly on the beach in Folkestone, Sea Scrub Sauna Folkestone is a wellness destination with two wood-fired saunas, a communal cold plunge tank, an event space, and a cafe.
Inspired by Nordic bathing culture, the experience centres around moving between hot and cold temperatures, all while sitting just steps from the sea.
What Is Sea Scrub Sauna Folkestone's Address?
Sea Scrub Sauna is located directly on the Folkestone seafront in Kent, facing the beautiful coastline.
Address: Harbour Approach Road, Folkestone CT20 1QH.
What Saunas Does Sea Scrub Sauna Folkestone Have?
The site has two wood-fired saunas:
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The Scandinavian wood-fired sauna: a large, U-shaped design with a panoramic sea-facing window, built for longer heat sessions.
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The Shepherd's Hut sauna: a smaller, more intimate sauna sitting directly on the shoreline.
What Is The Cold Plunge At Sea Scrub Sauna Folkestone?
The site has a communal cold plunge tank for you to use between sauna sessions. It is typically recommended to stay in a sauna for 10-20 minutes to warm yourself, then enter in the cold water for 1-3 minutes. You can repeat the cycle until your session is up (or you’ve had enough).
What Is On The Menu At Sea Scrub Sauna Folkestone’s Cafe?
Sea Scrub Sauna has an on-site cafe serving a Japanese-inspired lunch menu. You can grab a cocktail or cold-pressed juice in between sessions, or settle in with something more hearty like oyster mushroom broth and a variety of flatbreads.
What Facilities Are Available At Sea Scrub Sauna Folkestone?
Beyond the saunas and cold plunge, the site includes:
- Warm showers
- Changing spaces
- Hot tub
- Fire pit
- An event area used for masterclasses, seasonal gatherings, and private wellness sessions
What Is The Price Of Sea Scrub Sauna Folkestone?
You can book a sauna starting at £20 per session. Both private and social sessions are available. You can also buy a membership which lowers the cost of each session if you plan to visit frequently. The cold plunges are included in each sauna booking.
If you're looking to get out of the city, check out our list of best day trips from London.
