Workplace Wellness for Women - a nutrition and meditation workshop
- No reviews.
- 42 Acres
Description
-
Classes, Daytime and Food & Drink
-
Tickets from £49.00
-
Over 18
-
Fri, 1st Sep 2017 @ multiple start times (see ticket info)
-
Multiple start times (see ticket info)
A half-day workshop dedicated to helping you overcome stress in the workplace, held in the beautiful 42 Acres in Shoreditch.
Focusing on mindfulness and nutrition, meditation teacher Ashley Hunt and nutritionist Jessica Giljam-Brown combine their knowledge for a day of practical tools for self care at work.
Designed with the modern working woman in mind, our workshop will be packed full of realistic and concrete advice plus actionable tips that can be implemented immediately. Topics will include digestion, hormones, sleep, adrenal function and how each of these affect your wellbeing. Finally, the event will finish with a deeply relaxing guided meditation to help you unwind and de-stress. You'll float away feeling relaxed and in control of your workload, with any feelings over overwhelm fading into the past.
Morning tea and refreshments will be provided, plus every attendee will receive an exclusive gift bag.
Ashley Hunt:
Ashley is a qualified meditation teacher passionate about spreading the life-changing power of mindfulness. It is her mission to show people how important meditation is for overall health and how easy it can be to develop your own mindfulness practice. Ashley's style is accessible, enjoyable and suitable for all. No crystals, chanting or lotus poses, just practical tools to help you live a more mindful life.
Jessica Giljam-Brown:
The science of food and how it affects the body has always fascinated Jessica and she has made it her mission to educate and inspire people with the skills and knowledge they need to make lasting changes to their health. Jessica believes that true health and wellness is achieved through knowledge and understanding of how your body works. When you recognise and understand the signals your body is sending you then you are able to change the way you feel by using; food, lifestyle modifications, movement, and self-care practices. Jessica has a BSc in Human Nutrition and is currently completing a Post Graduate Diploma in Herbal Medicine at the International College of Herbal Medicine.
Offers
Promotions
Tickets/Times
| Ticket | Event time | Cost |
|---|---|---|
|
Standard
Half Day Workshop access
|
09:00 - 13:00 | £49.00 |
Location
Address
42 Acres, 66, Leonard Street, Shoreditch, EC2A 4LW
Nearest Station
Old Street (Tube)
JustPark
Organiser
Ashley Hunt & Jessica Giljam-Brown
T&Cs
1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
Customer Reviews (0)
Close