The Supernova Ritual
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- Sweheat Sauna
Description
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Classes, Outdoor and Something A Little Different
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Tickets from £30.00
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Over 18
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Wed, 8th Oct 2025 @ 18:30 - 20:00
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18:30 - 20:00
What if your body was made of stars—and it remembered?
The Supernova Ritual is a guided sauna experience blending breathwork, yoga-inspired movement, aromatherapy, and inner child visualisation, set outdoors at the edge of water and flame.
Move through the elements—Earth, Water, Fire, Air, and Ether—as you soften into your senses, awaken emotional memory, and emerge lighter, brighter, and more whole.
You’ll be held through:
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Sauna breath & movement to ignite your fire
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Cold plunge to awaken body wisdom
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Guided breathwork + visualisation to meet your inner child
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A cacao facial scrub ritual to soften and renew
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Closing circle with tea, fruit, and integration
This is not just a sweat.
It’s a return. A remembering. A ritual for the star within.
Short Bio
Anastasia Smirnova is a London-based yoga teacher and consciousness guide with a background in Forrest and Mandala Yoga, Atma Kriya, and neuroscience. She blends movement, breath, sound, and ritual to unlock emotional release and embodied resilience, creating spaces that are both sacred and science-backed.
Offers
Promotions
Tickets/Times
| Ticket | Event time | Cost |
|---|---|---|
| Standard Ticket | 18:30 - 20:00 | £30.00 |
Location
Address
Sweheat Sauna, 1, Dock Road, London, E16 1AH
Organiser
Sweheat Sauna
T&Cs
1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
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