Roger Frampton - The Flexible Body - Movement Class - 3pm
- No reviews.
- Flat Iron Square
Description
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Classes, Sport and Activity
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No tickets available
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Over 18
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Sun, 27th Jan 2019 @ 15:00 - 16:00
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15:00 - 16:00
Roger Frampton is a Movement Coach specialising in functional performance and the creator of the Frampton Method.
His revolutionary training techniques place emphasis on conscious movement. He combines bodyweight exercises with aspects of gymnastics and yoga to help us better Understand the natural functionality of our bodies, with the aim of preventing pain and returning us to the fluid way we moved as children.
Based on his Amazon bestseller ‘The Flexible Body’, Roger takes us through a series of movements that give us an all over flexible body. In this class participants are taught stretching techniques based on Rogers previous education in function, performance and movement therapy. The movements learnt help us to become stronger and improve our posture all with the aim to live a pain-free life.
Instagram: rogerframpton
Offers
Promotions
Location
Address
Flat Iron Square, APRES, 64 Southwark Street, London, SE1 1RU
Nearest Station
London Bridge (Tube)
T&Cs
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6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
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refused entry to or ejected from the venue.
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12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.