Let’s Pole Dance: Discover Your Sexy!
- The Factory Fitness and Dance Centre
Discover your sexy & unleash the confident you!
Get ready to glide around the pole, drop it like it’s hot and show em what you got with @LanaiyaLithe! This action packed session will be a full on confidence boost with tips and tricks to help you ooze sensuality and find your inner fire. This class is for you. We will be flowing around the pole and focusing on how to react to the music through choreography. We will work on control and fluidity whilst dancing. At the same time making your workout routine a little more interesting.
Hair tossing; Working that pole; Hip grinding; Body waves; Twerking; Pole slides; A sexy dance combination and more in this safe space and supportive network of Goddesses.
Shorts – which will allow your skin to make necessary contact with the pole. Leggings can also be worn for parts of the class
Knee pads – they are very useful for floor work but you can attend without them
Heels – that can stay securely on your feet and you are comfortable walking in
Water – to keep you hydrated
- General Gems [general admission tickets], £20 (+ booking fee)
The Factory Fitness and Dance Centre, 407 Hornsey Rd, London N19 4DX
CLOSEST TUBE STATIONS:
Archway (Northern line, High Barnet branch) - 10 minute walk or 41 bus to Hornsey road
Finsbury Park (Piccadilly and Victoria lines) - 15 minute walk or 210 bus to Hornsey road
Crouch Hill & Upper Holloway (Overground)
What if I can’t pole dance?
Beginners are more than welcome as this class if for beginners+ . Options will be provided dependant on the level you are at
What age group is this class for?
Are heels required?
It’s highly recommended for you to bring a comfortable pair of heels along, but you can dance without them. They are not compulsory.
Looking forward to dancing with you soon!!
The Factory Fitness and Dance Centre, 407, Hornsey Road, London, N19 4DX
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