Laughter Yoga Wellbeing Workshop & Social Ho Ho Ha Ha

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  • Hargrave Hall

Description

  • Classes and Something A Little Different
  • Tickets from £11.00
  • Over 18
  • This event has taken place.
  • 11:00 - 12:30

Laughter, Fun, Games, Improvisation, Meditation, and Connection :-) Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

Please note on 9th June we will finish around 15 minutes earlier and have more social time. 

Rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by an optioa Social at a local cafe or park.

Tickets on the day subject to availability £10.00

For private group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin's (happy hormones). It is these endorphin's that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!


We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Teacher and Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visit http://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Our laughter Club https://laughter-yoga-london.wixsite.com/laughter-club-london/

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

#laughteryoga #laughter #happiness #positive #wellbeing #meditation #yoganidra #feelgood #stressrelief #stressbuster

http://www.londongong.co.uk/events/



Offers

Promotions

Tickets/Times

Ticket Event time Cost
Joyful Ticket
entrance per joyful attendee
11:00 - 12:25 £11.00

Location

Address

Hargrave Hall, Hargrave Road, London, N19 5SP

Nearest Station

Archway (Tube)

Organiser

Laughter Yoga Wellness UK and London Gong
Odette aka Lady Ha Ha #ladyhaha Laughter Yoga Teacher and Leader

T&Cs

1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.

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