Immune Boosting 3 week cookery course
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- KitchenJoy
Description
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Classes, Food & Drink and Hen Party
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165.00
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Over 18
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This event has taken place.
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18:30 - 21:00
EAT YOURSELF WELL: IMMUNE-BOOSTING FOODS FOR OPTIMUM WELLNESS
Join our 3-WEEK COURSE and discover how food can make a real difference to supporting an effective immune system. Each session will include:
- a masterclass in cookery, where you’ll take an active role in preparing and cooking 3 delicious immune-boosting dishes each week
- the opportunity to sample all the food you’ve cooked during a nutrition tutorial
- an evidence-based focus on the relationship between nutrition and the immune system, including gut health, antioxidants, inflammation and autoimmune conditions
- an informal Q&A with an expert nutritional therapist
- a recipe booklet featuring all the foods you’ve prepared so that you can try them out at home
We will be joined by Jackie Lynch, Nutritional Therapist. (CNHC, BANT) Jackie is a highly experienced clinician and author of The Right Bite: Smart Food Choices for Eating on the Go (Nourish Books, 2016) and Va Va Voom: the 10-Day Energy Diet (Headline, 2017). She believes that nutritious food should be delicious and enjoyable and as the founder of the WellWellWell nutrition clinic in Notting Hill, this principle is at the heart of the advice and guidance she gives.
Sample recipes include:
- Kefir smoothie - avocado, ginger & mint leaves
- Pumpkin seed crusted salmon steak with parsley, broccoli, lemon and almonds
- Mini cinnamon spiced apple crumble
- Chocolate beetroot brownies
Our hands-on cookery classes at KitchenJoy's Kitchen in Chiswick include the ingredients, food preparation and cooking equipment, and drinks. You will prepare and cook dishes around the KitchenJoy island and can enjoy eating your dishes together with the group on the long dining table. There will also be some left over foods for you to take home to share with your loved ones.
Offers
Promotions
Tickets/Times
| Ticket | Event time | Cost |
|---|---|---|
|
Immune boosting 3 week cookery course
Immune boosting 3 week cookery course
|
18:30 - 21:00 | £173.25 |
Location
Address
KitchenJoy, 26, Brackley Road, Chiswick, W4 2HN
Nearest Station
Turnham Green (Tube)
Organiser
KitchenJoy
Joy at KitchenJoy
T&Cs
1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
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