Building up your Immune System Cookery Course

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  • KitchenJoy

Description

  • Classes, Food & Drink and Hen Party
  • 120.00
  • Over 18
  • This event has taken place.
  • 11:00 - 15:30

Prepare your immune system for the winter  ahead.

Why not take proactive steps to boost your immune system through your food. 

Kitchen Joy will enlighten you on the health benefits of food-types by offering an explanation of how certain key ingredients interact with the body and when used in the right way, boosting the immune system to maximise both physical and mental output over the dark winter months. 

Our one day medicinal cookery class is an introduction to nutritional cooking which incorporates the healthiest foods into exciting and tasty recipes in a simplistic way, providing a gradual approach to building your immune system to best fight winter bugs and to stave off winter blues. You will learn to cook a wide range of simple, healthy dishes using fresh and easily available ingredients. You will discover the medicinal benefits of selected herbs and spices with an explanation of the importance of certain nutrient groups which can strengthen our immune systems. 

Sample recipes will include:

  • Probiotic shake
  • Roasted garlic and butternut-squash hummus
  • Bone broth
  • Turmeric shiitake mushroom stir-fry with ginger & herbs
  • Grapefruit tart with a coconut crust

Our hands-on cookery classes at KitchenJoy's Kitchen in Chiswick include the ingredients, food preparation and cooking equipment, and drinks. You will prepare and cook dishes around the KitchenJoy Island and can enjoy eating your dishes together with the group on the long dining table. There will also be some left over foods for you to take home to share with your loved ones.

Offers

Promotions

Tickets/Times

Ticket Event time Cost
Building up your immune system
Prepare your immune system for the winter ahead
11:00 - 15:30 £126.00

Location

Address

KitchenJoy, 26, Brackley Road, Chiswick, W4 2HN

Nearest Station

Turnham Green (Tube)

Organiser

KitchenJoy
Joy at KitchenJoy

T&Cs

1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.

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