Splits Therapy Winter Workshop at London Dance Academy - With Melissa
- No reviews.
- London Dance Academy
Description
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Activity, Classes and Daytime
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Tickets from £50.00
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Over 18
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Sat, 2nd Dec 2023 @ 11:45 - 13:45
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11:45 - 13:45
Splits Therapy Workshop with Melissa
Suitable for all levels
Who amongst us doesn’t secretly dream of being able to do the Splits.
When preparing for deep stretches such as the splits we can get stressed and tense up. Even professionals can become nervous especially when working around injuries.
Begin your journey to improve your splits, permanently and safely.
During this 2 hour workshop:
We begin with partner massage
Passive-active stretching techniques, breath work and relaxation
Front and box splits
We will end with one of Melissa's signature guided mediations
“Melissa’s classes are testimony to her thorough understanding of anatomy, science of movement and mental balance.”
If you're new to LDA - Melissa Gray is the CEO of London Dance Academy and the creator of Splits Therapy. She has over 2 decades of experience in Yoga, anatomy and a broad variety of other dance and fitness based disciplines.
Melissa truly cares about her students. She is patient, encouraging, and has an incredible ability to inspire her students to reach new heights. The classes are always challenging and engaging, whether you're a beginner or more experienced you'll find the atmosphere is always welcoming and supportive.
If you are running late for a workshop, please call reception to let us know. If you are more than 10 minutes late, you may not be allowed to enter, as you would have missed the warm up. Also, please note we require a minimum of 12 hours notice for cancellations.
Offers
Promotions
Tickets/Times
| Ticket | Event time | Cost |
|---|---|---|
|
Splits Therapy Workshop
Splits Therapy Workshop with Melissa Suitable for all levels |
11:45 - 13:45 | £50.00 |
Location
Address
London Dance Academy, The Basement, 49-51 Central Street, London, EC1V 8AB
Nearest Station
Old Street (Tube)
Organiser
London Dance Academy
T&Cs
1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight WFL Media Ltd and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
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