To celebrate International Yoga Day, whether you’re new to yoga or an experienced yogi, come and jump on a mat for Power Yoga @ Pop Brixton's Pop Box with Kim Teaches Yoga.
Power yoga is a traditional Ashtanga practice designed to improve flexibility, strength and balance in both body and mind. The 75-minute class (suitable for all levels) will follow a series of poses held for five breaths, before moving through a Vinyasa, and leave you feeling grounded and energised.
Please bring your own mat and arrive a few minutes early, ready for a 7pm start.
Due to limited spaces for this event, advance booking is required: https://billetto.co.uk/en/events/poweryogaatpop
Kim is a 200 Hour Registered Yoga Teacher (Yoga Alliance). Read more at www.facebook.com/kimteachesyoga
To find out more about International Yoga day visit: http://www.un.org/en/e
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