We believe self care is essential for maintaining mental health and we want to tell the world all about it. Join our founder Lisa for our first free community event based on our new campaign "Be Self Care Aware". This will be a one hour talk and discussion covering personal accounts of her struggles with mental health, the simple self care steps that are sometimes overlooked and tips and tricks on how to maintain a personalised self care regime.
This event is free but tickets are required due to capacity.
Please be advised that this event contains personal accounts of mental health issues and self harm and may be triggering.
No reviews. Be the first!