Mindfulness Mornings

Description
  • Daytime and Something A Little Different
  • Free
  • Town Centre
  • Over 18
  • This event has taken place.
  • 10:00 - 12:00

Small talks from life coaches, nutritionists and fitness experts.

·        Friday 28th February – Beverley Cohen

·        Friday 6th March – Solomon Slade

·        Friday 13th March – Beverley Cohen

·        Friday 20th March – Solomon Slade

·        Friday 27th March – Beverley Cohen

Each session content does rather depend on the content, but the main aspects of sessions are: 

- A Body Scan (lying or sitting in a comfy position and noticing how each body part is feeling at that moment, guided in a structured way) 

- Inquiry (checking in with everyone, opportunity for questions and answers)

- Mindful movement, various options (this can depend on the demographic/size of group/mood of group) 

- Sitting meditation 

Offers
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Tickets/Times
Ticket Event time Cost
Attendance
Notification you intend to attend
 10:00 - 12:00 Free admission

Location

Address

9 Grand Junction Road, BN1 1PP

Area

Town Centre

Mindfulness Mornings

Getting there

Citymapper Google Maps JustPark

Venue

Grosvenor Casino Pier Nine Brighton

Pier Nine Brighton allows you to experience anything from classic casino gaming, slots & great food and drink, to some exciting social gaming areas, there is something here for everyone - right on the seafront.   Why not raise the roof with a power ballad in our private Karaoke Room ‘The Den…

T&Cs

1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
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