Join us this January to start the new year out right and blow off those cobwebs with a weekend of wholesome, mindfulness and well-being activities organised by local indie businesses.
Activities available throughout the weekend include…
🥥Aluna Coconut garden bar pop-up
🔥Mindfulness campfires
🍕🪴Children’s Pizza School & plant pot painting
🍾Kombucha masterclass
🔔Sound Bath
✍️Vision Boarding & Goal Setting workshop
🎨Japanese painting class
🧘Yoga sessions
☯️Zen Space Pop Up Therapy Room for Indian head massage
🪢Beaded Dream Catcher workshop
🛍 Sustainable wellness market traders
🥤Low and No Alcoholic drinks menu
…and more TBC.
As always we'll also have amazing freshly cooked street food served by our traders!
ALL DAY SATURDAY & SUNDAY
🥥🔥ALUNA COCONUT GARDEN BAR TAKEOVER AND MINDFUL CAMPFIRES
The team from award-winning Aluna Coconut will be taking over the GRUB Garden bar and campfires for the day on both Saturday and Sunday daytime! Enjoy some mindfulness and delicious drinks specials including beautiful Aluna hot chocolates.
🛍SUSTAINABLE WELLNESS MARKET
Shop local at our eco-friendly market featuring local makers and businesses specialising in wellness goodies for you to take home.
SATURDAY THE 7TH OF JANUARY
🍕🪴CHILDREN’S PIZZA SCHOOL & POT PAINTING WITH DOUGH SO GOOD & PAINT-A-POT - 12PM
£23 - Tickets available below
Bring your little ones along and join the gang from Dough So Good as they learn to make and top their own artisan pizzas. Whilst the pizzas are cooking there’ll be plant pot painting galore with the team from Paint-A-Pot!
🍾KOMBUCHA MAKING WORKSHOP WITH THE FERMENTATION STATION - 1PM
£35 - Tickets available here
In this two hour workshop The Fermentation Station will show you everything you need to know about this widely loved Ancient Chinese drink. You’ll learn the fundamentals of fermentation and make a custom kombucha and SCOBY to take home.
🔔RELAXING SOUND BATH WITH UTOPIA WELL-BEING - 2PM
£12 - Tickets available below
Join Utopia Well-Being for a relaxing hour long Sound Bath. Using crystal sound bowls, gongs, chimes and other beautiful instruments, Louise will take you on a beautiful sound journey. Benefits are releasing, rebalancing, relaxing & healing energies and emotions.
✍️VISION BOARDING AND GOAL SETTING WORKSHOP WITH NOURISH NORTHERN MAMAS - 3PM
£25 - Tickets available below
This 90 minute Vision Boarding & Goal Setting workshop with Nourish Northern Mamas will help you celebrate your dreams and reconnect with your favourite things. The perfect time to create your well-being goals for 2023. Each ticket includes a vision board and goal setting kit, stationery, patterned card and Teapigs Tea to take home.
🎨JAPANESE PAINTING WORKSHOP WITH FLOATING ART - 5PM
£35 - Tickets available here
This relaxing workshop from Floating Art will teach you to paint with both traditional and contemporary Japanese painting techniques. You’ll learn from an experienced local artist and use materials like bamboo brushes, sumi ink, gold leaves and rice paper. This class is suitable for beginners and experienced painters alike.
SUNDAY THE 8TH OF JANUARY
🧘♀️RISE & SHINE YOGA WITH MANC YOGI - 11AM
£9.60 - Tickets available below
Join Chloe the Manc Yogi for Rise & Shine yoga to get your energy flowing for the day ahead! Yoga mats will be provided but feel free to bring your own if you prefer.
🪢MACRAMÉ BEADED DREAM CATCHER WORKSHOP WITH THE MANCHESTER MACRAMÉ CO- 1PM
£29 - Tickets available here
Learn a new skill and set a positive intention for the future with the ultimate mindful craft - macramé with The Manchester Macramé Co! In this session you’ll make a beaded dream catcher using two very widely used knots plus pick up loads of tips for making your own macramé at home. Choose from natural beaded, mustard, khaki, pink or blue.
☯️INDIAN HEAD MASSAGE WITH CHLOE - 1PM
£14.40 - Tickets available below
This 15 minute treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe. Limited spots available between 1pm and 3pm.
🧘♂️UNWIND & RELEASE YOGA WITH MANC YOGI - 3PM
£9.60 - Tickets available below
Join Chloe the Manc Yogi for Unwind & Release yoga to help you let go of tension and release stress. Yoga mats will be provided but feel free to bring your own if you prefer.
| Ticket | Event time | Cost |
|---|---|---|
|
✍️VISION BOARDING AND GOAL SETTING WORKSHOP
1 ticket to the Vision Boarding & Goal Setting Workshop with Nourish Northern Mamas. This 90 minute Vision Board workshop will help you celebrate your dreams & reconnect with your favourite things. The perfect time to create your wellbeing goals for 2023. Each ticket includes a Vision Board & Goal Setting kit and all materials: Vision board guide & goal setting worksheets Stationery A4 patterned card Teapigs Tea to take home |
15:00 - 16:30 | £25.00 |
|
🧘♀️RISE & SHINE YOGA
1 ticket to the Rise & Shine Yoga with Manc Yogi Yoga mats will be provided but please feel free to bring your own if you prefer |
11:00 - 12:00 | £9.60 |
|
☯️15 MINUTE HEAD MASSAGE
1 ticket for a 15 minute head massage in our pop up Zen Space with Chloe This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe |
13:00 - 13:20 | £14.40 |
|
☯️15 MINUTE HEAD MASSAGE
1 ticket for a 15 minute head massage in our pop up Zen Space with Chloe This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe |
13:20 - 13:40 | £14.40 |
|
☯️15 MINUTE HEAD MASSAGE
1 ticket for a 15 minute head massage in our pop up Zen Space with Chloe This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe |
13:40 - 14:00 | £14.40 |
|
☯️15 MINUTE HEAD MASSAGE
1 ticket for a 15 minute head massage in our pop up Zen Space with Chloe This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe |
14:00 - 14:20 | £14.40 |
|
☯️15 MINUTE HEAD MASSAGE
1 ticket for a 15 minute head massage in our pop up Zen Space with Chloe This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe |
14:20 - 14:40 | £14.40 |
|
☯️15 MINUTE HEAD MASSAGE
1 ticket for a 15 minute head massage in our pop up Zen Space with Chloe This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe |
14:40 - 15:00 | £14.40 |
|
🧘♂️UNWIND & RELEASE YOGA
1 ticket to the Unwind & Release Yoga with Manc Yogi Yoga mats will be provided but please feel free to bring your own if you prefer |
15:30 - 16:30 | £9.60 |
|
🔔RELAXING SOUND BATH
1 ticket to the hour-long Relaxing Sound Bath with Utopia Well-Being. |
14:00 - 15:00 | £12.00 |
Address
GRUB, 50, Red Bank, Manchester, M4 4HF
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