We’ve partnered with our good pal and powerhouse behind F*ck Being Humble, Stefanie Sword-Williams, to bring you Angry & Exhausted: How to Process Anger Without Burning Out. To celebrate Women’s History Month, we’re kicking off with a grounding session to help you navigate the invisible cognitive tax of living in a world that often feels unfair, triggering, and overwhelming.
Happening in East 2 on our rooftop from 6.30–8.30pm on 25 March 2026, join founder and author Stefanie Sword-Williams for a special live Q&A with trauma-informed somatic therapist Jaspreet Randhawa MRPharmS. This interactive session is designed to help women understand why anger isn’t something to suppress or feel ashamed of, but something to explore safely. Together, we’ll unpack what’s happening in the nervous system during difficult times and how to support ourselves through it.
Whether you’re quietly carrying frustration, burnout, or “what’s the point?” fatigue, this workshop will equip you with practical, accessible ways to process anger, restore energy, and navigate uncertainty without shutting down or overextending yourself.
In the session, we will cover:
- How to understand and work with anger instead of suppressing it
- Practical, everyday tools to move through difficult moments with steadiness and self-trust
- Ways to restore energy and protect your wellbeing in challenging times
- How to reconnect with your strength and find grounded ways to move forward
Your ticket will include:
- Arrival at 6.15pm with a 6.30pm start
- 60-minute interactive session with Stef and Jaspreet
- 30-minute live Q&A
- Self-reflective exercises and prompts
- Welcome glass of Prosecco
Tickets are £15pp. Be quick!
More about your speakers:
Stefanie Sword-Williams is the founder and author of
F*ck Being Humble and Career Comedown. She encourages
individuals to be unapologetically proud of their achievements and
overcome the fear of self-promotion. Named on Forbes 30 under 30 in
Europe, Stef has delivered talks in over 50 countries and workshops
for global brands including Google, Adidas, Microsoft, Innocent,
Vodafone, The Guardian, and the BBC, as well as conferences like
Cannes Lions. She released her first book in 2020, gave a TEDx talk
on the power of self-promotion, and is now a Fellow of the Royal
Society of Arts for her contribution to social impact.
Jaspreet Randhawa MRPharmS is a trauma-informed somatic therapist who helps people understand the mind-body connection, navigate emotional triggers, and restore balance in everyday life.
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Fck Being Humble Workshop - Managing Your Ambition: How to thrive without burning out
We’ve partnered with our good pal and powerhouse behind Fck Being Humble*, Stefanie Sword-Williams, to bring you Stuck, Lost, or Just Over It? – A Workshop to Realign Your Career Mindset. Happening in East 2 on our rooftop from 6–8pm on 23 September, join award-winning founder and author Stefanie Sword-Williams for an interactive session designed to help you unpack what it really means to feel “stuck” in your career. Together, you’ll explore what’s driving that restlessness and discover practical ways to reconnect with your values, redefine success, and figure out your next step. Whether you’re considering a big change, looking to reignite your current path, or simply ready to care a little less and live a little more, this workshop will give you the tools and clarity to move forward with confidence. |
18:00 - 20:00 | £16.50 |
Address
One Hundred Shoreditch, 100, Shoreditch High Street, London, E1 6JQ
Nearest Station
Shoreditch High Street (Rail)
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