An ancient practice that helps to relax the mind and body, yoga can be an extremely therapeutic pastime. It originated from India, focusing on breath control, movement and meditation, designed to increase your flexibility and improve your mood, among other health benefits.
There are plenty of places across the city to get your fix, whether you prefer a group class or more intimate one-to-one tuition. We've rounded up the very best Manchester yoga spots, offering multiple different forms of the practice.
Best Yoga In Manchester
1. Kitty Yoga Manchester
- Location: 109 - 113, Corporation Street, M4 4DX
- When: select dates
- Price: £36.63
- Why we recommend: we always leave these events feeling completely relaxed, and who doesn't love hanging out with kittens?
Possibly the cutest option on our list, Kitty Yoga takes place at GFFDamian Dance Studio in the Noma area. This is an hour-long experience led by expert instructors, involving a 40-minute, slow vinyasa flow followed by 20 minutes of playtime with the cats.
It's a very therapeutic experience, with kitten roaming freely around you during the class. Expect meditative breathing, stretches and strengthening poses, before you leave with plenty of cute cat selfies.
Meet some new fluffy friends at Kitty Yoga.
2. Yoga Soul
- Location: 49a Newton Street, M1 1FT and Levenshulme, 823a Stockport Road, M19 3PN
- When: select dates
- Price: memberships from £30, or single classes from £15
- Why we recommend: there's a friendly, welcoming atmosphere here, and you can choose between classes at two locations
With studios in both the Northern Quarter and Levenshulme, Yoga Soul is a community-focused space that welcomes people of all abilities. There are several amazing teachers to guide you on your yoga journey, and they offer a wide variety of classes across the two locations.
They offer a foundation workshop to learn the basics, as well as more advanced sessions on vinyasa, rocket and yin yoga. You can book a single class or sign up for a monthly membership, either to a single site or for both.
With two sites to choose from, all your needs are covered at Yoga Soul.
3. The Life Centre
- Location: 293A Deansgate, M3 4EW
- When: every day
- Price: £17 per class, or memberships from £145
- Why we recommend: you can always find something going on here with multiple classes a day, and there's a great variety on offer too
Offering more than 30 studio-based classes per week, you can find something going on at The Life Centre every single day. Whether you've booked a set number of sessions or a monthly membership, you can check out their schedule of classes, courses, workshops and retreats, promising some of the best teachers in the city.
They offer yin, rocket, ashtanga, mat and more, and if you're after hot yoga in Manchester, they do that too. Your mind and body will be in good hands here, no matter your skill level.
Release your stress at these inclusive classes.
4. Yoga With Jai
- Location: Cavendish Road, West Didsbury, M20 1JG and Metropolitan House 4th Floor, Station Road, Cheadle Hulme, SK8 7AZ
- When: every day
- Price: £15 per class, with bundles available
- Why we recommend: there's a huger variety of classes to choose from at these two studios, and it has a real community feel as well
Across two studios just outside the city centre, in West Didsbury and Cheadle Hulme, Yoga With Jai offers a personal, friendly approach to teaching. Everyone is welcome, with no experience needed for many of their sessions, and you can even book a private lesson.
They offer everything from antenatal yoga to dynamic flows and slower routines to encourage mindfulness. You'll find something here every single day, though the theme of the class varies, and there are both women's only and family sessions if that's what you prefer.
From mindfulness to bonding with your baby, Yoga with Jai can do it all.
5. Yoga Republic
- Location: 19 Mason Street, M4 5FT
- When: every day
- Price: from £11.50 per class, or £40 for a membership
- Why we recommend: the peaceful, barn-style studio is welcoming to everyone, and people of all skill levels can start their yoga journey here
Founded on the simple principle yoga for every body, Yoga Republic's classes are accessible to everyone, regardless of previous experience and ability. You're free to explore movement at your own pace, whether you're in the mood for a quiet, restorative flow or a higher-energy session.
They offer public classes, wellness events and personal tuition for a more bespoke experience. Think vinyasa, yin, rocket yoga and so much more in their pretty, spacious studio space.
Everyone is welcome at this gorgeous studio.
6. Paw Yoga
- Location: city centre, exact location revealed after booking
- When: select dates
- Price: £35 per class
- Why we recommend: it's impossible not to feel at peace after an hour with these excitable puppies, and it makes for some great photos too
Looking for puppy yoga in Manchester? Paw Yoga promises an hour of pure bliss for all its guests, surrounded by adorable dogs. You'll begin with a 15-minute 'meet the pups' section, before taking part in a gentle flow for half an hour, guided by their teachers. Afterwards, there'll be another 15 minutes for cuddles and photos.
The dogs' wellbeing is their priority, and they exclusively collaborate with trusted, ethical breeders. These classes help the pups' development as well as your tranquility, and a 2:1 human to animal ratio means that everyone gets adequate playtime.
Hang out with these furry friends as you stretch.
7. shade.
- Location: 86 Princess Street, M1 6NG
- When: Wednesday evenings
- Price: free
- Why we recommend: not only is this event completely free to attend, but it also allows you to connect with others in a friendly setting
Looking for free yoga classes in Manchester? Though it's primarily a hair studio, shade. is home to a weekly yoga club. This takes place every Wednesday at 6.15pm, lasting for an hour.
You'll discover how powerful and transformative yoga can be, helping you to deal with stress in a supportive, welcoming environment.
This free event brings the community together through yoga.
8. Yoga Up
- Location: Chorlton-cum-Hardy, M21 8AN
- When: multiple sessions a week
- Price: from £10 per class
- Why we recommend: these classes can be catered entirely to your needs, and the prices are very affordable too
Taking a flexible approach to both their bodies and their classes, Yoga Up can be done anywhere. They host regular hot yoga sessions at Chorlton Health Hub, but they can also cater to groups, events or even one-to-one tuition across Manchester.
Choose from vinyasa flow, corporate yoga, yin yoga, pregnancy and more, all tailored to your needs. They even offer online classes if you prefer to work out in your own home.
Yoga Up can cater to all your needs.
For more wholesome things to do, check out these art classes in Manchester.
