Spiritual Makeover - Finding Work-Life Balance

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  • Central London

Description

  • Something A Little Different, Classes and Activity
  • No tickets available
  • Background Music
  • Over 18
  • This event has taken place.
  • 19:15 - 20:15


Do you feel that there should be more balance between your personal life and your career?

Do you ever wish that you had more time for yourself and that your day had more than 24 hours?

What to expect:

4 weekly sessions,  after work, to calm down your nervous system, recenter and recollect with meditation, yin yoga and a chat.

  • Learn how meditation can help you not only to feel calmer but also to find clarity of thought and replenish you. Even if you live life in the fast lane.

  • Give yin yoga a try. This is a slow-paced, passive modality, mostly laying on your mat, allowing gravity to work for you giving your body a deep stretch.

  • Heart to heart chat on the theme - everyone is invited to share their thoughts, tips, questions.

Researchers say that it takes us 21 days of repeating a new routine to form a new habit - or break one. 
But that’s not the whole truth.

So, what I propose is that, for 4 weeks we keep the commitment of taking some time for yourselves and learning tools to keep that “me time” a part of our lives and that by not giving too much importance to the 21st day might just do the trick of telling our brains we are sticking with this one!


Attention:
This event requires a minimum of 4 participants. If it doesn't meet this quorum it will be canceled and you will receive a full refund - or be able to exchange into another time or another workshop if you prefer.



Offers

Promotions

Location

Address

Central London, 80, Clerkenwell Rd, London, EC1M

Nearest Station

Barbican (Tube)

Organiser

Dora de Almeida Prado
Holistic Therapist - Meditation Guide, YinYoga Teacher, ThetaHealer & Bach Remedies Practitioner

T&Cs

Attention:
This event requires a minimum of 4 participants. If it doesn't meet this quorum it will be canceled and you will receive a full refund - or be able to exchange into another time or another workshop if you prefer.

In case you have to cancel before it starts, you can have:
* A full refund if required 10 working days before the starting date,
* 80% refund if required between 9 and 5 working days prior to starting date
* And 50% if required between 4 and 2 working days before the start of the cycle of meetings.
Unfortunately, after that, I will be unable to give you a refund but will do my best to accommodate you in an alternative group, if available.

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1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.

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