Yin Workshop | Autumn & the Metal Element
- No reviews.
- Vahni @ The Shala
Description
-
Activity, Yoga and Classes
-
Tickets from £38.50
-
Over 18
-
Sat, 14th Nov 2026 @ 14:00 - 16:00
-
14:00 - 16:00
The Metal
Element: An Autumn Yin Yoga Workshop
Autumn is a wonderful time of year as we observe nature’s last
kaleidoscope hurrah as she sheds her finery in preparation for the
colder, darker months ahead. This symbolic gesture of letting go
invites us to strip ourselves back alongside nature. Not
surprisingly, the energetic movement of this season draws
everything downward … leaves leaving the trees, the sun lower on
the horizon and often also includes our mood. It is common to
suffer from sadness and grief at this time; the emotions associated
with the Metal element. From the Earth element of late summer, the
idea of the Metal element is that Earth becomes compacted and
creates precious metals buried deep beneath its surface …wars have
been waged over these valuable ores! It is a poignant analogy that
there are treasures lying within us, waiting to be excavated as we
venture further inward as we turn away from the yang of summer and
dive into yin season.
Autumn Days by Jai Gaurangi
Autumn days are for watching
The way auburn leaves fall and
kiss the earth to show
that the trees have made peace
with letting go
Given the prevalence of respiratory conditions with the dampness of
the season, the Chinese Tradition asks us to nourish our Lungs, the
gateway between our inner and outer worlds and its Yang organ pair,
the Large Intestine which bolsters our immunity.
Join Kate for a workshop exploring the Metal element through the
practices of restorative yin, pranayama, Qi Gong and yoga
nidra.
Offers
Promotions
Tickets/Times
| Ticket | Event time | Cost |
|---|---|---|
| Single Space | 14:00 - 16:00 | £38.50 |
Location
Address
Vahni @ The Shala, 537, Norwood Road, London, SE27 9DL
Nearest Station
West Norwood (Rail)
Getting there
Organiser
Vahni @ The Shala
T&Cs
1. Participation is at your own discretion. Before the event, you'll be asked to complete a health and liability waiver, which must be completed for entry. Please also read the health notes in the event description before booking, and inform the facilitators of any injuries, health conditions or pregnancy. Listen to your body and rest whenever you need to.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed for reasons beyond our control. If the event is cancelled, please contact us for information on receiving a refund. If the event is rescheduled, it is your responsibility to check the new date and time, and refund limitations may apply.
5. The venue reserves the right to refuse admission.
6. Doors close promptly at the start time and latecomers cannot be admitted. No refund or credit is given for late arrival.
7. Tickets are non-refundable. Cancellations made more than 72 hours before the event can be transferred to another person or exchanged for a credit. Within 72 hours, tickets cannot be transferred or credited.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to circumstances beyond its control, without being obliged to refund or exchange tickets.
9. If this ticket is re-sold or transferred for profit by anyone other than the promoter, venue management, DesignMyNight or their authorised sub-agents, it will become void and the holder may be refused entry.
10. Vahni @ The Shala is a non-smoking venue.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. This event is for adults aged 18+.
Customer Reviews (0)
X
×