Restorative Sound Bath & Breathwork North London
- No reviews.
- Hello Studio
Description
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Activity, Immersive and Sound Bath
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Tickets from £14.85
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Live Music and Background Music
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Over 18
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Sat, 9th May 2026 @ multiple start times (see ticket info)
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Multiple start times (see ticket info)
Sound Bath immersion & BREATHWORK WITH cacao
Breathe out what you’ve been holding. Embrace all your parts. Soften into sound and return to your your wholeness.
Join us for a deeply nourishing evening of cacao, conscious connected breathwork, and Sound Bath.
The cacao will support us by gently opening our hearts, You’ll then be guided through a conscious connected breathwork journey. This simple yet powerful practice supports emotional release, expanded awareness, and the integration of all your parts, even the ones you may have judged or turned away from.
We close with an immersive Sound Bath, giving you time to rest, integrate, and fully unwind. The soothing frequencies support you in softening into wholeness, letting go of what feels heavy, and allowing breath and sound to guide you back to yourself.
Benefits of the Breathwork and Sound Bath together with cacao ritual:
💫 Feeling lighter.
💫 Ability to meet all your parts with acceptance, even the ones you
usually push away
💫 Returning to your body with more ease, presence, an softness
💫 A felt sense of wholeness, where nothing in you needs to be fixed
or excluded
💫 More honest connection, with yourself, and with others from a
more open place
💫 A regulated, calmer nervous system that supports rest and
integration
💫 A quiet remembering that breath, sound, and stillness can bring
you back to yourself
A few thing to note prior to the Breathwork and Sound Bath
💫 Avoid alcohol, caffeine, and heavy
meals beforehand.
💫 Wear loose, comfy clothing
(nothing tight around the waist!).
💫 An invitation to bring a
journal
for post-session reflections
💫 Mats, blankets and bolsters are
provided
💫 We recommend to not arrange anything for straight
afterwards as you'll need time for integration.
This event is suitable
for:
All levels — whether you are completely new or experienced in these
practices.
Important Notes /
Contraindications:
Sound Therapy may not be recommended for pregnancy (especially
first trimester), epilepsy, or anyone with a pacemaker.
Breathholds are not recommended iif any of these apply:
Flu/fever, epilepsy, pregnancy, pacemaker/irregular
heart beat, post heart surgery or other recent operations, terminal
cancer/other illness', hernias.environment.
We look forward to welcoming you.
Frequently Asked Questions
What should I wear?
Wear comfortable, loose-fitting clothing that allows you to fully
relax. Layers are recommended, as body temperature can drop during
deep rest.
What is Conscious connected breathing?
CCB is a simple yet powerful technique where the inhale and
exhale are linked in a continuous flow. It gently shifts the body
out of “fight or
flight” and into a more regulated, relaxed state. bring awareness
to stored tension, suppressed emotions, subconscious patterns held
in the
body.
What is a Sound Bath?
A sound bath is a meditative experience where you are “bathed” in
soothing sounds from instruments like gongs, singing bowls, and
chimes. The vibrations help calm the nervous system, quiet the
mind, and support deep relaxation, rest, and emotional
integration.
Can I sit instead of lying down?
Yes, you’re welcome to sit on a chair or cushion if that feels more
comfortable.
How often should I attend?
There’s no set rule — some people join weekly or monthly as part of
their wellbeing practice.
Offers
Promotions
Tickets/Times
| Ticket | Event time | Cost |
|---|---|---|
|
General Ticket
Sound Bath & Gong Sound Journey |
17:55 - 19:15 | £14.85 |
Location
Address
Hello Studio, 330, Hornsey Road, London, N7 7HE
Nearest Station
Finsbury Park (Tube)
Organiser
Community Sound Bath Project
T&Cs
1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9.. The venue may operate a No Smoking Policy.
10. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
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