Rooftop Breathwork at The Nest

  • No reviews.
  • The Nest in Treehouse Hotel London

Description

  • Activity, Classes and Daytime
  • Tickets from £27.50
  • Over 18
  • Saturday 18th July 2026 and 2 other Saturdays
  • 10:00 - 11:00

Get Out of Your Head (For an Hour)

Life moves fast. This is your permission slip to slow it down.
Join Danny Cunningham, aka The Breathwork Breddah, for a practical, no-nonsense session designed to help you switch off, settle your nervous system, and leave feeling clearer than when you arrived.
You'll start with a guided full-body wind-down before moving into coherence breathing — a simple, science-backed technique that can help lower everyday stress and bring your body back into balance. Along the way, Danny shares a handful of easy-to-use tools you can take into work, relationships, commutes, sleepless nights, or whenever life starts life-ing.
The session finishes with a short write-and-reflect exercise to help everything land.
No experience needed. No flexibility required. No crystals. No feathers. Just practical techniques that work.
What to expect
*A guided body scan to help you properly switch off
*Coherence breathing — a simple take-home tool for everyday stress
*Practical techniques to help you feel calmer in the moment and beyond
*A short write-and-reflect to close
*50 minutes
*First-timers and regulars welcome
*Wear something comfy

About Danny
Danny Cunningham, aka The Breathwork Breddah, is a former derivatives trader and a reformed breathwork sceptic who now helps people use simple breathing techniques to improve how they feel and function.
His approach is grounded, practical, and refreshingly free from the usual wellness clichés. Alongside his breathwork qualifications, Danny is currently studying a Master's in Neuroscience and Psychology of the Mind-Body Interface at King's College London.

Come curious. Leave calmer.



Filming notice: Please note that filming may take place for social media purposes. If you do not wish to be included please let the team know prior to the class.  


Offers

Promotions

Tickets/Times

Ticket Event time Cost
Rooftop Breathwork at The Nest

Life moves fast. This is your permission slip to slow it down.

Join Danny Cunningham, aka The Breathwork Breddah, for a practical, no-nonsense session designed to help you switch off, settle your nervous system, and leave feeling clearer than when you arrived.

You'll start with a guided full-body wind-down before moving into coherence breathing — a simple, science-backed technique that can help lower everyday stress and bring your body back into balance. Along the way, Danny shares a handful of easy-to-use tools you can take into work, relationships, commutes, sleepless nights, or whenever life starts life-ing.

The session finishes with a short write-and-reflect exercise to help everything land.

No experience needed. No flexibility required. No crystals. No feathers. Just practical techniques that work.

What to expect

*A guided body scan to help you properly switch off

*Coherence breathing — a simple take-home tool for everyday stress

*Practical techniques to help you feel calmer in the moment and beyond

*A short write-and-reflect to close

*50 minutes

*First-timers and regulars welcome

*Wear something comfy

About Danny

Danny Cunningham, aka The Breathwork Breddah, is a former derivatives trader and a reformed breathwork sceptic who now helps people use simple breathing techniques to improve how they feel and function.

His approach is grounded, practical, and refreshingly free from the usual wellness clichés. Alongside his breathwork qualifications, Danny is currently studying a Master's in Neuroscience and Psychology of the Mind-Body Interface at King's College London.

Come curious. Leave calmer.

10:00 - 11:00 £27.50

Location

Address

The Nest in Treehouse Hotel London, 14-15, Langham Place, London, W1B 2QS

Nearest Station

Oxford Circus (Tube)

Organiser

The Nest in Treehouse Hotel London

T&Cs

1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.

Customer Reviews (0)

X

Confirm

Closing the checkout will empty your basket. Do you want to continue?