Feeding Your Gut Happy

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  • Rockwater

Description

  • Something A Little Different and Food & Drink
  • Tickets from £22.00
  • Over 18
  • Tue, 8th Jun 2021 @ 19:30 - 21:00
  • 19:30 - 21:00

Feeding your gut happy


Gut health has been the buzzword in wellness for a while now, so you may already know that 70% of your immune system is found in your gut. But did you know that more than 90% of your happy hormone, serotonin is produced in your gut too?

Join me as we uncover the wonderful world of our gut microbiome and explore its bidirectional link to our brain.

In this weeks session we will look at what it takes to feed our guts happy - spoiler alert - it doesn’t need to involve making your own Kefir. We will explore the idea of food being our medicine, unpick the wonders of the mediterranean diet, delve in to fibre rich foods and lots more. 

By the end of this session you will walk away with lots of tips and tricks to feed your gut and your mind happy - as well as an exclusive super speedy recipe to help you on your way.

https://www.happygutco.com/

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Tickets/Times

Ticket Event time Cost
Feeding Your Gut Happy

Happy Gut Co @ Rockwater

19:30 - 21:00 £22.00

Location

Address

Rockwater, Western Esplanade, Hove, BN3 4FA

Organiser

The Happy Gut Co @ Rockwater
Creative Content Director

T&Cs

1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue operates a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.

Customer Reviews (0)

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Based on 110 customer reviews

  • Written by Rockwater Run Club customer

    Rating: 1

    VERIFIED

    Visited 3 years ago
    The event didn’t take place. We weren’t notified that it was cancelled either.
  • Written by Ann

    Rating: 5

    VERIFIED

    Visited 3 years ago
    I really enjoyed this - lovely atmosphere and Paula was so helpful. I have had so many compliments about my dog lead and feel proud to have made this myself. Would definitely attend other events
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